ABOUT COACH ROBB

Coach Robb has competed at the highest level as an amateur triathlete since 1991.  In addition to winning the Central Florida Triathlon Series, the Central Florida Track Shack Triathlon Series, BOSS Triathlon Series, Cypress Gardens, Ft. De Soto, Siesta Key and the Exclusive Sports Marketing Triathlon Series, Coach Robb has finished as high as 2^nd place at the St. Anthony’s triathlon and top 10 in the Panama City half ironman distance.

Early in his triathlon career, Coach Robb was selected to participate in a training camp for a spot on the triathlon Olympic development team in Colorado Springs.  Unfortunately, a car accident ended his pursuit of this lifetime opportunity.  However, while training under the supervision of swim, bike and run specialists from around the world, Coach Robb developed a unique understanding and perspective on what it takes to train and compete at the elite level while maintaining balance.  This balance allows for a sustainable system and process that is both healthy and results in a durable and mature athlete that can incrementally increase from month to month, year to year.

Coach Robb has worked with beginner triathletes all the way up to elite athletes with stellar results.  Over the last 35 years, Coach Robb has a 100% completion rate and a PR (personal record at 93%) rate of every athlete crossing the finish line (at all distances).

Coach Robb is also a former professional BMX racer reaching #8 in the World rankings his first year as a Pro athlete. Before turning Pro, he was ranked #8 in the Nation and #1 in the State of Florida.

Since then, he has dedicated his career to teaching others the importance of health and wellness, which ultimately leads to improved performance. Over the last 35 years, Coach Robb and his experienced staff have helped over 6,000 clients become healthier, leaner, stronger and faster in reaching their personal and athletic goals. We offer complete educational programs and products for weight loss, nutrition, running, triathlon, swimming, cycling, stick sports, speed and agility, motocross, BMX, mental performance, injury prevention/recovery, to name a few.

Coach Robb has been featured on a CBS Special, has been a guest speaker on the Golf Channel, and currently writes for 16 publications including GNCC.com, Triathlete Magazine, Hammer Nutrition’s Endurance News, and Racer X Virtual Trainer. His CoachRobb Podcast (www.CoachRobbPodcast.com)  discusses such topics as Why Weight Loss Programs are Designed to Fail, Why You are Low on Energy, and The Importance of Sleep from a Health and Wellness Perspective.